How Being Organized Improves Your Life

My clients often tell me they feel 'lighter' after we complete a project together. The space around them is no longer a burden but rather a sanctuary they can relax in. That feeling of being lighter is really the feeling of their stress levels decreasing. Getting organized can actually reduce your cortisol (stress hormone) levels! Getting organized can also help you; sleep better at night, be more productive during the day, eat healthier and can even improve your relationships with friends and family. 

Check out this article in Shape.com by Paige Fowler to find out how getting organized can improve your life. 

How Cleaning and Organizing Can Improve Your Physical and Mental Health

Teresa Palaia